Ahh the second trimester. Also known as the “honeymoon trimester”. As I sit here and type this “honeymoon trimester” recap, I am nearly 34 weeks pregnant, feeling our baby girl tap dance on my internal organs, and feeling like there is no way I’ll be able to make it to my due date… I am certainly thankful to carry life in my body, but no one likes the last few weeks of pregnancy – kind of a blessing in disguise because by the end you are so ready to deliver!
My creativity and motivation so late in pregnancy is close to 0 so, similar to how I wrote a First Trimester Recap I wanted to recap my second trimester, including all things exercise, food, and family related!
What I Ate
So to be fair, I was in my second trimester during the holidays and when the flu struck our house, but I was just wanting us to stay healthy, enjoy some holiday treats, and try and eat nutritious foods for myself and Baby. So we did have a lot of carbs, yet again, and I ain’t mad about it! Some foods I ate frequently during the second trimester were:
- Marbled Peppermint Bark (it was the holidays, and the peppermint helped with heartburn)
- Molasses Cookies (again, holidays, and I just love sweets)
- Plenty of hearty soups (both to keep warm and make us feel better) made with my homemade Chicken Stock
- Also while sick, we discovered (thanks to my sister) this juice/smoothie which is delicious! Zemirah chugs a big glass of her “green juice” every morning.
- Peanut butter and honey toast for busy mornings or afternoon snacks
- Same as the first trimester, but I couldn’t get enough of my Roasted Chicken with Carrots
- Also same as the first trimester, but plain Greek yogurt with berries, honey, and granola – another breakfast fav!
- Lemon-y kale sauteed in butter (yum!) at least twice a week!
- I could finally stomach eggs again toward the end of my first trimester, so we have also had plenty of big breakfasts (eggs, uncured bacon, more lemon-y kale, avocado, toast…) both for breakfast and/or dinner. Always a quick, delicious option!
I am sure there were more foods I loved, but I didn’t have strong cravings, and I was just trying to keep things simple during this time – lots of frozen veggies, baked sweet potatoes, and simple proteins.
How I Exercised
As I mentioned in my First Trimester Recap, exercise has greatly reduced pregnancy symptoms for me. Because the second trimester is the honeymoon trimester, I was already feeling pretty good to begin with, but exercise helped me stay energetic and feel my best on top of beginning to prepare my body for labor!
At least twice a week, I would do a Fit4Mom class, even if it was just my two Stroller Strides classes I instruct. I also began to make yoga a regular part of my exercise routine again – at least once a week. At the suggestion of my midwives, I looked up Spinning Babies and incorporated many of their recommended activities into my yoga flows – including psoas/hip flexor stretches, lunges, squats, and a safe and simple inversion. While the weather was nice, I would try and go walking once or twice weekly without pushing Zemirah in the stroller. It doesn’t hurt that walking all by myself listening to the birds and worship music is one of my favorite things to do. All of these activities make me feel my best, they are movements that make me happy, and are great for preparing my body for labor!
Other Second Trimester News
During the second trimester we also discovered the Baby is in fact Baby Girl and everything looks good and healthy! The doctor who did my sonogram said that he thought she would be small, but currently, as she is simultaneously pressing into my ribs (both sides!) and my hip, I don’t see how that could be possible. I can’t wait to find out how big she is; see her face, who she looks like, and sniff her little newborn head. Okay, now I’m crying.
We also ran the normal gestational diabetes blood work towards the end of my second trimester and saw that everything looked normal with my blood sugar, but that I am low on iron. So at the suggestion of my midwives, I’ve been eating a little (lot) of dark chocolate every night – just following doctor’s orders 😉
The honeymoon phase of pregnancy definitely flew by in a rush of holiday fun/madness and ended with a sick house, but I enjoyed this trimester. I was able to start getting to know my newest little girl; when she is most active, what foods she seems to like (she kicks a lot after a protein packed meal), and even begin playing with her! Oftentimes after dinner, we will all take turns pressing “Baby Sister” and then feeling her press back. I know she will add a fun new dimension to our family, and I’m so excited to meet her in about six weeks!!!
Hopefully before she makes her appearance I will be able to write a third trimester recap + a list of meals I’m stocking our freezer with, but until then, feel free to read my other family blogs! First Trimester Recap, Zemirah’s Birth Story, My Postpartum Journey are just a few blogs about my extremely limited parenting experience, and 23 Pounds and Other Non-Scale Victories and Traveling with A Pinch of Crazy are more specifically food related. Hope you can find something to read here that is helpful for you and where you are in life! Embrace this life stage, whatever it may be for you…and enjoy your Pinch of Crazy!
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