Constipation Cure Baby Food

Feeding babies. Who knew something as basic as feeding your kiddos could spark such controversy? But the controversy, shaming, and self-imposed mom guilt literally starts from birth. Breastfeeding versus formula feeding seems to be the hot topic of a lot of new moms and there are a lot of feelings wrapped up in it. While I do love breastfeeding and desire to see it normalized, and want more education for expecting and new moms, it is cruel to shame moms who choose to feed their babies with formula.

If a mom’s mental health is suffering and she feels better switching to formula, then that is great! She is a good mom to care about being there and being mentally healthy for her kids. If a mom is struggling to produce enough and switches to formula out of exhaustion, then that is great! She is a good mom for wanting to have more time and energy for her kids. There are a ton of different reasons a mom may want to switch to formula, and they are all okay! On the opposite side, if a mom wants to nurse and tries desperately to make it work, then that is great! She is a good mom for sticking to her guns. If a mom nurses past a year, then that is great! She is a good mom for wanting to comfort her toddler. If a mom is trying hard to feed her baby, whether through the hard work of breastfeeding or the expense of buying formula, then she. is. a. good. mom! So let’s stop the breast versus formula debate, shall we?

Now, moving onto the shame revolving around solids for Baby. There is a whole new hot topic of purees versus baby led weaning/feeding. If you start too young, that is bad, but if you start too late, that also is bad. If you use purees, that is bad, but if you give your baby table food, that is also bad. Literally. There are so many schools of thought out in the world wide web revolving around babies/children in regards to ev.er.y.thing. which drove me to the edge with my firstborn (you can read about my postpartum experience here), and this time around I really wanted to tap into my own mama instincts, and let the Lord guide me in how I raise my children.

So for right now, in regards to our preschooler, we try and discipline gently *always needing God’s help for this*, let her explore/make messes, and never have a kid’s menu – she eats what we eat. In regards to our baby, we breastfeed (well, I do) and give a little formula to help with weight gain, we gently sleep trained, and we do a mixture of purees and baby led feeding.

Yep, even at seven months old, she eats what we eat, but with modifications. However, once we introduced her to both formula and solids, we had a little blockage issue; I’m talking 48 hours without a dirty diaper. So I made this constipation cure for her dinner one night, and the next morning when I walked into her room I smelled… victory. I make one big batch per week and we give it to her every night at dinner along with some of our table food. So far, both of my girls have been big eaters and love to eat all the foods! The second Selah sits down in her highchair (our cute, wooden high chair is currently out of stock on Amazon, but this one looks so cute, too!) she starts dancing and grabbing everything on her tray! When she sees her baby food come out in her little bowl she starts whining and we can’t feed her her “dessert” fast enough!

So, however you feed your baby, there is no shame here, but if you need some help getting them *ahem* moving, this recipe is for you!

Constipation Cure Baby Food

Ingredients

  • 1 medium pear (I’ve used both red and green), sliced with skin on
  • 8 prunes
  • 6 baby carrots
  • 1/3 cup fresh baby spinach
  • Optional: a pinch of ground ginger and/or ground cinnamon
  • Optional mix-ins: coconut oil, baby cereal, breastmilk, or formula

Directions

  1. Bring a medium pot of water to a boil
  2. Put baby carrots in the boiling water first
  3. Once carrots are softening (not quite fork tender), add in pear slices and prunes and seasoning if using
  4. Once everything is fork tender, turn off water and add baby spinach
  5. Once spinach is wilted slightly, blend using an immersion blender or carefully transfer to your blender.
  6. Add extra water to reach desired consistency
  7. Serve to your baby either cold or lukewarm with desired mix-ins
  8. Store in air tight container in the refrigerator

Sorry I got on my soap box at the start of this blog, but now you know how I feel about mom shaming and mom guilt. It’s the worst. Let me know how you feed your baby, and what their favorite food is! However you feed that little love, take care of them, snuggle your babies…and enjoy your Pinch of Crazy!

This post contains affiliate links. If you purchase using the links, it is of no extra cost to you, just a small commission for me. Thank you for supporting A Pinch of Crazy!

Simple Guacamole

Avocado: a delicious healthy fat that tastes good on top of or mixed into anything. Seriously. There are avocado brownies, avocado toasts, avocado ice cream, fried avocados, stuffed avocados, the list goes on. Avocados are everywhere! But one of my favorite ways to eat those delicious, fatty, green guys remains the classic guacamole. Perfect for topping salads, sandwiches, tacos, dipping, or eating with a spoon. I mean…what? Guacamole can get really fancy; you can go spicy, sweet, and with all sorts of mix-ins, but this “recipe” (I feel bad even calling it that!) is one of my favorite ways to make a flavorful yet simple guac that will go good with anything. It’s quick to make, with minimal chopping, and loved by my whole family. In fact, I left my toddler with a bowl of it in her near vicinity, and when I came back into the kitchen, she had climbed up on a chair and was licking guacamole off her hand, saying, “mmm that’s good ‘cado!” I couldn’t even be mad because it was so cute, and I was glad she was getting her healthy fats in! Anyways, let’s get to this super simple recipe that can transform any meal!

guac2
My guacamole thief 🙂 

Simple Guacamole

Serves 4-5. Definitely double this recipe if you’ll be feeding a big crowd.

Ingredients:

  • 2 ripe avocados
  • Juice of one lime (I use this juicer to get out every last drop!)
  • 1 tsp salt
  • 2 tsp finely chopped cilantro
  • 1/2 tsp of garlic powder
  • 1/4 finely chopped red onion
  • Other possible mix-ins
    • diced tomato
    • fresh garlic (just a little!)
    • fresh or pickled jalapenos
    • a splash of your favorite salsa
    • charred corn
  • Chips to dip

Directions:

  • In a small mixing bowl, combine the flesh of the avocado and lime juice
  • Mash until semi-smooth
  • Add remaining ingredients
  • Stir until combined
  • Dip, spread, or spoon (not just me, right?) away!
  • Store leftovers, covered, in fridge. It will turn a little brown due to oxidizing, but just give it a stir and it will be fine!

And that’s it! Easy, huh? Adding a little guacamole will seriously transform your dinner. Boring chicken breast? Top with guacamole and you have “Fiesta Chicken”! Boring salad? Nope. Add guacamole and it’s “Taco Salad”! You get the point 😉

For more delicious dips, check out my Classic Garlic HummusDairy free Garlic Herb Ranch, and Spicy Garlic Salsa. For some simple dinner ideas that would go perfectly with this guac, check out my One Pan Chicken and Shrimp FajitasSalmon Burgers, or Spicy Garlic Chicken Nachos. These are all good ideas for any March Madness parties you may be throwing, too! I know you’ll find something easy to make that the whole family finds easy to eat. Add a little guacamole, and it’s a party! Party on…and enjoy your pinch of crazy!

This post contains affiliate links. If you purchase using the links, it is of no extra cost to you, just a small commission for me to keep my pantry stocked! Thank you for supporting A Pinch of Crazy!